From the Ground Up
Does anyone else need an extra large helping of caffeine after this long weekend to get back into the swing of things? I'm sharing the good stuff with the Cold Brew recipe Andrew has been brewing for years! Much like we switch from oatmeal to smoothies with the seasons, we also switch up our coffee… Continue reading How to Make Cold Brew Coffee
We have all been asked the question, would you rather be hot or cold.... and I can confidently say with both hands raised, HOT is forever my choice. I live for these sizzling seasons. The warm weather motivates me to cram as much in as possible to make the most of these sun soaked days.… Continue reading Restorative Berry Breakfast Smoothie
It's time for a grocery cart heart to heart! This week I took a trip to one of my favorite grocery stores, Trader Joe's with some of my favorite co-workers, Terrell, Megan and Kim. Terrell and Megan have recently started adjusting to eating a more plant-based diet. Kim was along for the ride, as she… Continue reading Grocery Shopping Tips and Favorites: Trader Joe’s
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