How a Plant-Based Diet Impacts Your Health

You may have stumbled upon to this site for a number of different reasons. My hope is you have found my little corner of the web to be a resource for different tips and nuggets that help you believe that living a plant-based lifestyle is possible... despite the pushback you may receive from others, or… Continue reading How a Plant-Based Diet Impacts Your Health

Spring and Easter Sentiments

All holidays are special in their own way, but there is something so bright and hopeful about Easter isn't there? I remember waking up when I was little, so excited to find my Easter basket full of treats... and a brand new toothbrush and tube of toothpaste. - My mom is a dental hygienist so… Continue reading Spring and Easter Sentiments

What You’re Dying to Know … (about yourself) Part 1

I’ve shared some of my story with you, and I love passing along tips and insight on how to navigate a plant-based lifestyle. This week I want to turn things around a little bit and begin to dig into what’s bringing you here. I find it is easiest to succeed at any new undertaking, whether… Continue reading What You’re Dying to Know … (about yourself) Part 1