How a Plant-Based Diet Impacts Your Health

You may have stumbled upon to this site for a number of different reasons. My hope is you have found my little corner of the web to be a resource for different tips and nuggets that help you believe that living a plant-based lifestyle is possible... despite the pushback you may receive from others, or… Continue reading How a Plant-Based Diet Impacts Your Health

Plant-Based Friendly Meals to Feed a Crowd

Conversation and laughter over a meal with family and friends is one of the warmest ways to make memories, and is usually one of the simplest. When a large group of my family members started eating plant-based it seemed to take a little bit of the ease out of this tradition at first. The question… Continue reading Plant-Based Friendly Meals to Feed a Crowd

What You’re Dying to Know… (about yourself) Part 2

Welcome Back! This week we are making sense of that crazy list we brought to light last week. I am realistic. There are 24 hours in a day, I have a full time job, I need sleep, and I have family and a social life.  BUT, before I hit the button on my remote to… Continue reading What You’re Dying to Know… (about yourself) Part 2

What You’re Dying to Know … (about yourself) Part 1

I’ve shared some of my story with you, and I love passing along tips and insight on how to navigate a plant-based lifestyle. This week I want to turn things around a little bit and begin to dig into what’s bringing you here. I find it is easiest to succeed at any new undertaking, whether… Continue reading What You’re Dying to Know … (about yourself) Part 1

The Plant Based Recipe Gold Mine

The first thing that popped into my head when I decided to commit to transferring to a plant based diet, and the most common question I get from people who are considering doing the same is "Where do I start?" The day I watched What the Health I texted Andrew while he was at work, and… Continue reading The Plant Based Recipe Gold Mine

From the Ground Up, with Teresa Kline

When I was growing up I loved working in the garden with my dad. My dad is an intelligent and creative man, with many talents and passions. Amidst owning his own architecture business, and the rolling course of life with my mom and their four children, the garden is where he seemed to find his… Continue reading From the Ground Up, with Teresa Kline